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close eyes; rise

everything I once thought
chasing pavement, sullied dreams
a fallacy-ridden fantasy
brain-washed to believe and breathe
impossibility; choices made
no matter what lead to certain
misery we are all born into our
catch-22s with no right way only
wrong ways sure to lose
just another number, part of the machine
until you stand up, breathe
rightfully pursue your dreams
heaven on earth is capable, before
your eyes possibilities stream
tears remembering you’re alive
let your fire burn, eternal flame
no more running, no more hiding,
no more guilt, no more shame
for every moment ever-present
all is well, there’s no need to masochistically
forge your own hell allow your
embers within your heart to burn
manifesting dreams within as you yearn
for peace through universal love accepting
guidance from above with
each breathe in you ignite
each breathe out release your light
uniting as one and go forward
fearlessly alight like the blazing sun
bolstering the dram allow
the moon to take your rest
know you’re doing your very best
be gentle with your heart
as all you believed falls apart
let your intuition guide
angels always by your side
be blessed by grace
a smile comes across your face
know that you are dearly held
as your journey is propelled
just simply, graciously be
the one true Spirit sets you free

© Alexandra Foran

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Alexandra Foran: Alexandra is an enthusiastic yoga instructor who enjoys sharing the gift of yoga and meditation with people of all ages. She is flexible and accommodating to all as she leads a practice from the heart. Extending warmth and love to all is a blessing for her. Yoga has personally helped her to heal and grow in profound ways. Yoga helps create balance and harmony; as someone who is highly intuitive, empathic, and a sensitive being she used to often be ill and regularly overextend herself -- she now seeks the peace that yoga can bring to her practice and life. As a poet, writer, musician and artist she infuses different aspects of the creative arts into her classes to create a higher vibration. During particular segments of her classes she uses guided imagery and live music. Alex plays upright bass, electric bass guitar, electric upright bass, violin, guitar, drums, rainmakers, baby harps, singing bowls, crystal bowls, recorders, and didgeridoo. Alexandra is a certified yoga instructor and a certified Reiki Master.

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